I love how people are taking this self-isolation to spread love around social media or their community. Cutting out hearts and pasting on windows, writing fun nice words of encouragement to others, being there for others (albeit at least 6 ft away). Maybe you’re thinking, I can hardly keep my own mind sane, how can […]
Okay – it happened. AGAIN! I get a good night’s sleep – meaning, not tossing and turning from 2:00-4:30 like usual. My eyes open, I glance at the clock – 5:59. Nice! 6:00 – not too early, not too late! I tell myself, I should get up. Make some coffee. Do some stretches. Read my […]
Every single day is literally a new start. No matter what stage you are in your life, every single morning a fresh beginning. Trying to live a healthier life? Eat better? Workout more? Try new things? Get out of a rut? Put yourself out there? I have bad news for you – it’s not easy. […]