Gahhhhh – I am so freaking excited! and nervous and afraid and anxious and scared and terrified  >> BUT MOSTLY EXCITED! This isn’t new news. If you know me, or follow me on social, or have read about my personal journey on my website, you know how I jumped ship on my career last spring. […]

Okay – it happened. AGAIN! I get a good night’s sleep – meaning, not tossing and turning from 2:00-4:30 like usual. My eyes open, I glance at the clock – 5:59. Nice! 6:00 – not too early, not too late! I tell myself, I should get up. Make some coffee. Do some stretches. Read my […]

Every media outlet we turn on, from online/social to the local and national news on TV, the focus is on new numbers, new stats, new information on the COVID-19 outbreak. States are starting to take initiative and issue a lockdown. With all this uncertainty causing worry and anxiety, let’s try to take a moment and […]

We are right in the middle of living out a real life history making event. Schools are being closed down, social events (concerts, sporting events, expos, conferences, ski resorts) are being cancelled, people are being encouraged to self-quarantine to try to control the spread of the virus that is taking the world by storm. People […]

Every single day is literally a new start. No matter what stage you are in your life, every single morning a fresh beginning. Trying to live a healthier life? Eat better? Workout more? Try new things? Get out of a rut? Put yourself out there? I have bad news for you – it’s not easy. […]

Early last spring (maybe it was late winter, I can’t recall) my sister asked, ‘hey, so I’m going to this meeting tonight at the VFW for a new group, you wanna come?’… of course I agree because quite frankly, all I hear is VFW (cheap drinks) and new group (reason to consume said cheap drinks). […]